御無沙汰
ごぶさた · gobusata · JLPT N2 · noun
while
📭 御 (honorific) + 無 (none) + 沙汰 (news) = polite way to say 'no news' for a long while
沙汰 means news or word, so 無沙汰 is 'no news'. Adding the honorific 御 makes it polite, used to apologize for not writing or calling in a long time.